BrainNeo UHL Products Basic
Usage Instructions
(Our products are very easy to use. You
must use headphones to receive the full
hereof benefit; however, remarkable
benefit may be gained from listening with
out headphones whilst positioned
(centered) between the two speakers.)
The Mandalas of the Medicine Wheel
All of BrainNeo's
services
are driven by the I Ching/DNA Medicine
Wheel of our Ultra-High Learning
(UHL) technology,
(which is fundamentally embodied in Rebound!.)
(UHL)
technology embodies the
concentric, synchronous movements of
patterns of Sacred Geometry arising from
the universal logic, (or Code) of DNA.
Graphically, that logic is represented as
a Medicine Wheel consisting of 5
concentric circles; all 64 units of the
Code are consecutively represented by the
outer circle, and sectionally represented
by the 4 inner circles. The learning
occurs as the brain is exposed to the
synchronicity of the outer circle with the
inner circles; with counting in groups of
six (6), or twelve (12) being the path of
least resistance to engaging the UHL
learning process. For the purpose of this
instruction, we'll regard each
presentation of the Medicine Wheel as a
"mandala", with the primary one being the
"core mandala". Also, for the purpose of
this instruction, we'll focus on using Rebound!.
The
Nut
Initially, you need to use Rebound! twice daily for
sixteen (16) consecutive weeks,
at least 6 days per week [for
those who would take their
Sabbath day off]; ideally, each
day. (If you wish to experience
max benefit, think like a
Spartan; so), if you miss 2
consecutive days, start the
sixteen weeks all over again,
from the beginning. That's hard
core, and most user's are softer
core, nonetheless, assiduous,
self-loving self-discipline is
highly encouraged
when using Rebound!--you
need to embrace it with a
regimen mind set, as a form of
neurological behavioral therapy,
and manage your time for
consistent thereof use. After the sixteen
weeks, your brain will have
shifted into a new normal of
higher perception, higher
intelligence, higher resilience,
and higher awareness.
(Thereafter, a 4 days on + 3
days off approach may be the
most beneficial way to continue
to enhance your cognitive
function using Rebound!.)
How To "Activate" The Flood of New Synpases
In the
presentations of our products/services, we
have repeatedly stated that radically
increasing the number of synapses does not
automatically translate into being smarter, or
more cognitively capable relative to specific
tasks. We hope the following information and
suggested practices will help you to affect
that translation.
Simultaneous Generation and
"Activation" of Your Synaptic Increase
For
you to fully
engage most of the synpatic increase you'll
receive from our products, you need to
embrace use of them as a learning task in,
and of itself--not academic, per se,
however, a learning modality that
integrates self-awareness, visual awareness,
and auditory awareness. Just watching
and listening to the software seriously
uplevels the number of synapses your brain
has; adding self-awareness, which translates
to intention, changes the mode of learning
from one of passive engagement to active,
synchronized engagement. That translates into
a quickening of the body's entire nervous
system, extending to muscles, and the
brain-body relationship. That's what we
call "activating" the new synapses; (maybe
"actionalizing" is a better word--and, activating
those new synapses that way require
Spartan-like focus, intention, and
enduring, holistic awareness.)
Using
our products in that manner increases the
user's Mindfulness, which translates into an
increase in the felt sense of well being, that
may directly and generally extrapolate to more
effective and efficient cognitive and learning
capabilities. However, such Spartan-like
behavior is usually more challenging that most
people are receptive to engaging--SO, here are
some very good alternative ways to activate
those new synapses.
When UHL
tech is completely used as
directed, the auditory,
visual, cerebral, and prefrontal
cortices and the hippocampus are
simultaneously and synchronously
engaged, thereby prompting remarkable
Consciousness enhancement,
(the least of which is a major
boost in Mindfulness), in addition
to the cognitive benefits that may
be thereby facilitated.
Dance!
Dance!
Dance!
General Post-UHL
Session Best Practices
These
4 learning modalities are excellent ways to
activate your UHL-generated synapses toward
holistic brain improvement. Use them as a
framework for other ideas you may have, e.g
swimming, yard work, etc., making sure you do
whatever it is you choose to do for at least
10 consecutive minutes.
Free form dancing:
For older [50+] users, put music you loved to
dance to during your youth; your body
remembers your motor capabilities from that
stage of your life, and moving freely to for
at least 10 minutes following your UHL session
is an excellent way to holistically engage
those new synapses toward general resilience
and health. Younger users, do likewise with
whatever music you prefer.
5Rhythms:
Dancing a 5Rhythms Wave is one
of the best ways to use dance for
this purpose; effectively, it
extends the sitting meditation of
the UHL experience into a deep,
meditative movement experience. It's
a 5-phase, free movement-as-dance
process. Each phase calls for a
specific, general type of dance, or
other musically-synchronized
movement representing the phase's
name; i.e.
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Flowing,
Staccato, Chaos, Lyrical and
Stillness.
Each phase may last any
duration upwards of 3 minutes; the
wave lasting from 15 minutes, (for
"feather weights"), to 100 minutes
(for the seriously hard core-minded)
There are also five wave focuses;
each affecting a remarkably
different experience of
self-transformation. After using a
UHL product of normal length, (30-45
minutes), even if you're barely able
to move, as long as you can stand
and move your feet (a teensy bit),
doing a 5Rhythms wave is an
excellent way to get your upgraded
synaptic network communicating with
and supporting the rest of your
body--holistically, at your own
pace, and in your own way; each Wave
being an holistic, manual learning
experience.
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Click the mandala to
see and learn the
theory, and essential practice of
5Rhythms.
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Consult
with 5Rhythms about finding a 5Rhythms
teacher in your area.
Walking:
Generally, this is the single most effective
way to holistically exercise. A brisk [i.e.
brisk for your walking capability] walk for 10
minutes after your UHL session is a perfect
way to holistically activate your new
synpases--especially if you're seeing the
world as a small child; noticing colors,
plants, cool architecture, light reflection of
something attractive, etc.
Writing with the
subordinate hand: Doing this for 10
minutes is a specific task, and one that
requires engages the cerebral cortex in new
ways; hence, there may be remarkable benefit
from that, which may translate into improved
hand-eye coordination. [Practicing mudras with
the subordinate hands works too; take 20
mudras, and do them 1-20, holding each one for
no more than 3 seconds. This also affects
remarkable, non-sectarian spiritual
upleveling.]
Learning a new
manual task: Learning how to repair,
or create anything that you've not experienced
before; or, in ways that you haven't done
before, e.g. exploring new riffs on a musical
instrument, painting using radically
different color schemes, making an house
using playing cards, or popsicle sticks,
making anything [preferably large] using
Lincoln Logs, leggos, or relative resources.
Understanding that general "work-flow" (so to
speak), the below table may be help you to
better understand how to practically apply the
use of our products to your well being; hence,
to the general upgrade of your life, as well
as of your brain. (Guiding
info, not included in the cited material, is
therein provided in violet font color.)
.
"Neuroplastic change requires five
components:
| Component |
How
it
works |
Try
it
now |
Challenge & Novelty |
The
skill should be new-to-you and not too
easy to learn. Novelty and challenge are
essential components for cognitive
change. |
Think
of something you’ve always wanted to try
(e.g., learn a new language, mountain
climbing, play the guitar). |
Intention |
The
skill you are practicing must have some
meaning, relevance, or importance to
you. Neuroplastic change is associated
with the feeling of being rewarded while
engaging in a new task. |
Think
about why you want to learn
this skill (e.g., I love traveling, I
love being in the mountains, I love
guitar music). Make sure it matters to
you personally, then write it down. |
Using
UHL Audio Only Whilst Doing Academic
Study
Listening to any of
our products whilst doing academic tasks
reliably and consistently affects an
high boosting the user's ability to
process the information being studied. However, that use
is limited to audio, (hence, you're
not getting the full bang), and it's
task specific; i.e. it enables you to
process specific information with
highly upgraded efficiency, without
also effectively translating into you
being better at managing your
finances, or at fixing something
mechanical, or any other task. |
Meaning: General cognitive
improvement;
Relevance: General
upgrade in self-confidence;
Importance: Being a
better [e.g. parent, leader, life
partner, scholar, athlete,
craftsperson...]
Intentionally
adding deeply radiating, positive
emotion to your UHL experience
elevates it into a much higher
dimensional experience. Simply
adding the thought of "Joy", or
"Gratitude", or "Love [as in the Being
and the Presence, rather than the
stuff of romance novels]" will enable
you to quickly experience a remarkable
physical change; that change being
evidence of the elevation. THAT
intention engages the Consciousness
enhancement benefits of UHL
technology, especially with our "Cerebra"
products.
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"I love living
without brain fog."
"I love
living with remarkably upleveled
cognitive and motor resilience."
"I love
feeling like I'm generally way more
on top of my game."
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| Specific
Attention |
The
skills we practice tend to improve.
Focusing on exact tasks increases the
likelihood of change. |
Have
a plan. Schedule time in your calendar
to focus on this task. Consider setting
a personal goal and incentive. |
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Practice focusing on the
sychronization of the I Ching Mandala's
inner circles, which all are based in 6
revolutions of the outer circle; the one
closest to the outer circle, [i.e. the
one with the largest spheres]
synchronizes with the outer circle in 18
[6 x 3] revolutions. Adding the practice
of synchronizing your breathing by
inhaling for 5 revolutions, holding for
the last one, then exhaling for 5
revolutions, and holding for the last
one, for as many sync cycles as you're
capable of managing in one sitting. THIS
is the single most effective way to gain
holistic benefit from the use of UHL
technology, because you're
integrating all related level of
awareness, which natually prompts
consistent, cognitive, physiological,
and psychological change; the latter
being prompted by increased feelings
of success as the duration of
such practice increases; i.e. the amount
of cycles you're capable of visually
monitoring the 6-revolutions sync
process, and/or synchronizing your
breathing with such monitoring.
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IMPORTANT
Routine matters in
the learning process. Minimum
recommended usage time is 120 days;
hence, you need to schedule your
usage--which translates to intention.
Best suggested scheduling is within 30
minutes of awakening, and setting your
evening
| Component |
How
it works |
Try
it now |
use to end no more
than 30 minutes before going to bed. Best
not to do computer related tasks after
evening usage.
|
| Repetition
& Intensity |
One-and-done
is not enough. Shorter bouts of intense
repetition are usually needed to
creating new connections. |
Check
in with yourself weekly. Have you been
following your plan? If not, adjust and
keep going. |
| Time |
Be
patient with yourself. Neuroplastic
change takes time in order for
structural and functional change to
occur. |
Plan
for lapses – it’s normal. Refocus,
adjust your schedule, and keep going. |
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Somewhat Spartan-like, we've
always recommended a start-over for
lapses longer than 1 day. Being
disciplined in your usage is
holistically important to your growth. "If
you miss 2 days, even if you're at Day
118; go back to Day 1."
Frankly, that's a
Die Hard mentality; it's the mentality
of champions, it's okay not to go
there, and it's best if you do.
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Begin
by selecting an activity that is new,
challenging and important to you. [All of those criteria
are personal factors of UHL usage.]
Commit yourself to engaging in the
exercise as frequently as you can. You
will further your neuroplastic change if
you also eat a healthy diet,
exercise regularly and connect with
others." (Call, 2019)
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Footnote:
Audio Only Use
Listening to any of our products whilst doing
academic tasks reliably and consistently affects
an high boosting the user's ability to process
the information being studied;
(whilst
listening to a less potent predecessor
of ouFinal
Thoughtr present product line,
and adding the fuel of steady cups of
strong black tea [to help me to stay
awake, and plow through the material],
and high-energy EDM [electronic dance
music], this author completed 5 weeks of
university academic work, for 2
challenging classes, in 2.5 days;
scoring an A, and a B+ as final grades
in those classes--having informed my
teachers that I was ignoring class until
the last week because I was building
what would become Rebound!)
However,
that use is limited to audio, (hence, you're not
getting the full bang), and it's task specific;
i.e. it enables you to process specific
information with highly upgraded efficiency,
without also effectively translating into you
being better at managing your finances, or at
fixing something mechanical, or any other task.
Taking a walk after such UHL use may be the
single most effective way to both relax and
redirect new synapses into general motor and
cognitive enhancement.
Using
audio only whilst engaging any of the above
suggested manual tasks enables you to skip the
afterward activity, because you're actively
using new synapses as they're being generated.
Final Thought
If you
feel warming sensations, e.g. a noticeable,
albeit not uncomfortable, or distracting heat
behind your eyes, or in your upper body, that's
good; don't trip on it. The heat is related to
your nervous system being exercised.
Reference
Call, M. (2019).
Neuroplasticity: How to Use Your
Brain’s Malleability to Improve Your
Well-being. Retrieved from
https://accelerate.uofuhealth.utah.edu/resilience/neuroplasticity-how-to-use-your-brain-s-malleability-to-improve-your-well-being.
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